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Constant Tension
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If you have a problem or are feeling frustrated, do you want to talk to someone who will simply listen emphatically or someone who will help you solve the problem? Your gender might have a big influence on your answer.
When someone is talking about a problem with a man, the man often feels he needs to fix the problem or at least suggest some possible solutions. Women are frequently more comfortable merely venting, getting something off their chest that's bothering them and having their feelings validated without expecting the person they're talking with to come up with any suggestions for solving their dilemma.
This difference in communication styles can cause some serious problems in relationships. For example, if one person just wants to vent, they might get quite annoyed if their partner instead says, "You know what you ought to do about that..." or "Oh, I ran into a problem just like that awhile ago, and here's what I did that worked really well..." In these cases, the person who wants to be listened to might feel cast aside and their message ignored, while their partner takes the spotlight as the heroic figure with the grand action plan.
On the other hand, if someone is talking about a problem and they really do want to brainstorm about possible solutions, they might feel frustrated when their partner is simply listening intently, nodding and sympathizing, rather than contributing suggestions.
If you experience these kinds of communication mismatches in your relationship, it can be helpful if you state right up front what you'd like to get out of the conversation. You might say, "My boss is making me absolutely crazy right now. Can I just lay here and complain to you about him for a few minutes?" On the other hand, you might say, "My boss is driving me up the wall. You know how she is! Do you have any ideas about how I can reduce the constant tension between her and me?"
In either case, your partner has a good idea what you're looking for in the conversation, and there is less likelihood of the discussion going awry when your partner is offering what he or she thinks are helpful responses, but they're not you want and need in that moment.
Renee Haas is a licensed marriage and family therapist and a life coach. She specializes in helping couples and individuals deal with issues related to personal relationships. Based in Southern California, she can serve clients nationwide. For more details, visit http://www.ReneeHaas.com.
Tension headaches – A brief overview
Tension headaches or tension type headaches are primary headache suffered commonly by men, as well as women. A person suffering from tension headache will experience pain radiating from the eyes, the back, neck and various other muscle groups in the body. It is estimated that 905 of all headaches are tension headaches.
Tension headaches - An idea
These headaches could either be chronic or episodic. If the occurrence of your tension headache is limited to less than 15 days a month, it's called an episodic tension headache. On the other hand, if it occurs for more than 15 days in a month over a six month period, it's called chronic tension headache. Typically, a tension type headache lasts for around 4-6 hours. But, there are tension headaches that last for just a minute and others that can last for days, months or even years.
Symptoms and causes
Tension headaches are characterized by head pain. The pain is such that the sufferer feels a constant pressure in the head region; he/she feels as if the head is being squeezed in a vise. Usually, the person experiences this pain on both sides of the head, at once. In the usual course of events the pain associated with tension headaches is mild to moderate. However, in some cases people might suffer from severe pain. There are various causes of tension headaches, the most common being stress. Stress related tension headaches commonly occur in the afternoon post a stressful work session. Other reasons for tension type headaches include eyestrain, sleep deprivation, keeping irregular meal times, and bad posture. People suffering from caffeine withdrawal are also proven to suffer from tension headaches.
Candidates for tension headaches
A large number of people are ideal candidates for tension headaches. Women are more likely to suffer from such headaches as compared to men. Persons susceptible to environmental or internal stress are likelier to suffer from tension type headaches. A person who has no close friends can suffer from these headaches, and so can a person who is constantly worried about his weight. The frenetic planning that goes behind a vacation or the nervousness a person suffers from while starting a new job can also lead to tension headaches.
It must be understood that headaches can affect anybody and everybody at any given point in their lives. If your headaches are of a recurrent nature it's advisable that you get in touch with your doctor. You also need to complement your intake of headache medication by making certain healthy changes to your lifestyle. Addiction to harmful substances must also be done away with. Adoption of a healthy lifestyle with respect to diet and exercise will go a long way in treating your headaches.
About the Author
Webmaster associated with Migraine Headache related site headclinic.co.uk. This site provides various information Tension Headache, Migraine and Stress Relief Treatment. Resources are available on site headclinic.co.uk
What is the name for the decrease in the level of constant tension that occurs during tetanus?
This question relates to muscle tetanus.
The persistent contraction of muscles associated with tetanus is termed "tetany"
Edit: I just realized I misread the original question...are you looking for "fatigue"? There is fatigue that occurs from simply running out of energy to maintain the work. There is also a post-tetanic fatigue seen in patients with disorders of the neuromuscular junction but that seems different that what you are asking about.
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